Greens, Blueberries and Nuts, Salad
Start with a bed of young Spinach or other dark greens on your plate or in your bowl.
Add a generous amount of prepared and cooled Quinoa grains to the center.
Surround the Quinoa with a large peeled and shredded carrot
Top with a generous portion of dressing. Finally, add plenty of fresh blueberries and mixed nuts.
Ginger and Dried Apricot Dressing
Cover about a 1/2 c. of dried apricots in boiling water and let rest for about 15 minutes to soften. Place into a blender or food processor.
Add and blend:
1/2 cup olive oil
1/4-1/3 cup lemon juiceFinger size amount of chopped, fresh ginger
1 to 2 T. honey2 to 4 cloves chopped garlic
1 to 2 t. sea salt (start with 1t.)
1/2 - 1t. pepper
Remember, taste, taste, taste and savor the sensations on your tongue. This is how you learn to put love into your food. Adjust with more garlic/salt/honey/lemon or oil to your personal taste preference.

